Streak ended

I took Friday off. I thought about it, and decided that going from two weeks or so of inactivity to a long running streak was probably a bad idea. I did, however, go for an 8 mile run Saturday night, though I kept the speed and incline low. After all, long slow runs are supposed to be slow, right?

I just wish it had been easier. A month or six weeks ago, it would have been a pace that I could have sustained for at least 15 miles, and last night, though I made it through 8, another 8 would have been pretty doubtful. In time, it will come back.