Random update

Since I haven't said much of anything the last couple of days, I thought I should toss in an update on things. Let's start with the ORN: Nada. Zip. Zilch. Null. Void. /dev/null. Why? Well, let's go with blinding migraine, semi-sick infant, and infant sleeping very, very, very late (then waking up very cranky). It's not been a good couple of days - I've missed a tempo run and a cross-training workout. So, the current plan is to get to the gym tomorrow, run an easy 4-5 miles, and then do a high-speed mile. And, Saturday morning, I can still get in my long, slow run.

More tomorrow, I promise.