Sweaty, sore and tired
but lovin' it!
ORN: 6 miles, 1 degree incline, 51 minutes (and change). Sure, it was a dreadmill run, but, since I wasn't coughing up a lung this morning, I got out and got running again. It was a lot tougher than I originally intended to go, but I felt pretty good in the beginning, and just kept plugging away at it. The last mile or so got tough, but I wasn't going to quit today.
Hopefully, I can do pretty much the same thing tomorrow and Friday, and get in a good long slow run on Saturday. It won't put me entirely back on track, but it will start making up for some of that lost time.
ORN: 6 miles, 1 degree incline, 51 minutes (and change). Sure, it was a dreadmill run, but, since I wasn't coughing up a lung this morning, I got out and got running again. It was a lot tougher than I originally intended to go, but I felt pretty good in the beginning, and just kept plugging away at it. The last mile or so got tough, but I wasn't going to quit today.
Hopefully, I can do pretty much the same thing tomorrow and Friday, and get in a good long slow run on Saturday. It won't put me entirely back on track, but it will start making up for some of that lost time.
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