Yes, I'm back

I was on vacation (actually, we all were - off to see the in-laws and catch up on sleep), and the internet access that I thought I would have, I didn't. I won't post much tonight, but I will try to catch up, including thoughts on a long slow run, how "Emergency Stop" on a treadmill isn't, a rant on Boston qualifying times, and some other random thoughts.

For what it's worth - I did actually run a fair amount last week, logging over 30 miles, despite missing two days.


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